Here is what we found..
November Preview / October Recap by Erik Castiglione Greetings Relentless Family! We have a fantastic November planned for you! As far as weightlifting is concerned,
Programming Update: October Preview / September Recap by Erik Castiglione Greetings Relentless Family! We have one heck of an October planned for you here at
Programming – August Recap/September Update by Erik Castiglione We had an incredibly productive August here at CrossFit Relentless. First, we concluded our weightlifting cycle, which
When Should You Go Rx? By Erik Castiglione Greetings Relentless Family! This week’s blog post is in response to a question I’ve gotten a lot
Competitors’ Program Announcement by Erik Castiglione Introduction Greetings Relentless Family! As we mentioned in our announcement email, we are organizing a competitors’ program here at
Programming: Strength Bias by Erik Castiglione Part 2: Strength Bias In last week’s article, we talked about the basic structure of the programming. If you
Programming: Basic Structure by Erik Castiglione Part 1: Programming Basic Structure This is the first in a series of articles about the CrossFit Relentless programming.
July Programming Focus: Posterior Chain & Form by Erik Castiglione Greetings Relentless Family! I have a few things to cover in today’s blog post article.
CrossFit Relentless Programming Update by Erik Castiglione Greetings Relentless family! Today’s blog post is to notify everyone about the changes coming to the CrossFit Relentless
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