Resolutions: An Innovative 2-Tiered Approach
Erik Castiglione
January 4, 2025
When it comes to New Year’s Resolutions, there are two extremes. On one end, you have the “new year, new me” crowd. They tend to
Here is what we found..
When it comes to New Year’s Resolutions, there are two extremes. On one end, you have the “new year, new me” crowd. They tend to
If you’re a Viking Athletics member, you’ve definitely heard the phrase “listen to your body.” If you’re active in the fitness space at all, you’ve
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As I am still in the nostalgic throes of a fantastic college reunion, please indulge me if I reminisce a bit in this post. It
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At Viking Athletics, we sell coaching. It’s more than just workouts or programming. And we’re about to make it even better for you, by assigning
If you’ve been training for years, you’ve likely encountered stagnation. This is, unfortunately, a common part of training. While once it seemed like you hit
“Even if it’s not your fault, it’s your responsibility.” This quote by Terry Pratchett has been on my mind for a while now, and it’s
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